Steven Sinclair 15:32 row
3,310m
Meters
15:32.7
Time
2:20.8
Pace
188
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 96 |
September 03, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.7 | 3,310m | 2:20.8 | 125 | 730 | 24 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 15:32.7 | 116m | 2:20.9 | 125 | 730 | 23 |
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Workout Graph
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