Steven Sinclair 31:11 row

7,331m

Meters

31:11.6

Time

2:07.6

Pace

458

Calories

Average Watts168
Calories Per Hour879
Stroke Rate24
Stroke Count789
Drag Factor96

September 03, 2024 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:11.6 7,331m 2:07.6 168 879 24
5:00.0 1,122m 2:13.6 146 804 23
10:00.0 1,189m 2:06.1 174 899 25
15:00.0 1,221m 2:02.8 189 949 26
20:00.0 1,208m 2:04.1 183 929 26
25:00.0 1,275m 1:57.6 215 1039 27
30:00.0 1,071m 2:20.0 127 738 25
31:11.5 247m 2:24.7 115 697 22

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Workout Graph

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