Steven Sinclair 10000m row
10,000m
Meters
44:54.8
Time
2:14.7
Pace
623
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1113 |
| Drag Factor | 95 |
September 04, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.8 | 10,000m | 2:14.7 | 143 | 792 | 24 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 25 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 25 |
| 9:03.8 | 6,000m | 2:15.9 | 139 | 779 | 24 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 25 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 25 |
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