Steven Sinclair 32:38 row
7,699m
Meters
32:38.4
Time
2:07.1
Pace
481
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 95 |
September 06, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.4 | 7,699m | 2:07.1 | 170 | 885 | 25 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 32:38.4 | 549m | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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