Steven Sinclair 12:34 row

2,623m

Meters

12:34.9

Time

2:23.9

Pace

147

Calories

Average Watts117
Calories Per Hour704
Stroke Rate24
Stroke Count307
Drag Factor95

September 10, 2024 08:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:34.9 2,623m 2:23.9 117 704 24
5:00.0 1,009m 2:28.6 107 666 24
10:00.0 1,059m 2:21.6 123 723 25
12:34.8 556m 2:19.2 130 746 25

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Workout Graph

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