Steven Sinclair 12:34 row
2,623
Meters
12:34.9
Time
2:23.9
Pace
147
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 95 |
September 10, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:34.9 | 2,623 | 2:23.9 | 117 | 704 | 147 | 24 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 12:34.8 | 556 | 2:19.2 | 130 | 746 | 32 | 25 |
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