Steven Sinclair 5:25 row
1,211m
Meters
5:25.8
Time
2:14.5
Pace
72
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 94 |
September 10, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 1,211m | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 5:25.8 | 78m | 2:45.3 | 77 | 566 | 15 |
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Workout Graph
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