Steven Sinclair 17:56 row
3,882
Meters
17:56.4
Time
2:18.6
Pace
224
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 447 |
| Drag Factor | 96 |
September 11, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.4 | 3,882 | 2:18.6 | 131 | 752 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 17:56.4 | 661 | 2:13.4 | 147 | 807 | 25 |
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Workout Graph
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