Steven Sinclair 11:24 row

2,330m

Meters

11:24.0

Time

2:26.7

Pace

128

Calories

Average Watts111
Calories Per Hour680
Stroke Rate24
Stroke Count273
Drag Factor98

September 13, 2024 08:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:24.0 2,330m 2:26.7 111 680 24
5:00.0 989m 2:31.6 100 645 23
10:00.0 1,046m 2:23.4 119 708 25
11:24.0 295m 2:22.3 121 717 24

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Workout Graph

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