Steven Sinclair 10:08 row
2,117
Meters
10:08.4
Time
2:23.6
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 98 |
September 16, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,117 | 2:23.6 | 118 | 705 | 119 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 10:08.3 | 23 | 3:00.4 | 60 | 505 | 1 | 8 |
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