Steven Sinclair 10000m row
10,000m
Meters
45:26.2
Time
2:16.3
Pace
611
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 96 |
September 20, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.2 | 10,000m | 2:16.3 | 138 | 775 | 25 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 25 |
| 9:22.1 | 4,000m | 2:20.5 | 126 | 734 | 24 |
| 9:12.8 | 6,000m | 2:18.2 | 133 | 756 | 25 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 26 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 26 |
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