Steven Sinclair 7:13 row
1,437m
Meters
7:13.9
Time
2:30.9
Pace
77
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 96 |
September 20, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.9 | 1,437m | 2:30.9 | 102 | 650 | 23 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 7:13.8 | 470m | 2:22.3 | 121 | 717 | 24 |
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Workout Graph
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