Steven Sinclair 10000m row
10,000m
Meters
46:04.5
Time
2:18.2
Pace
617
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 95 |
September 30, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.5 | 10,000m | 2:18.2 | 133 | 756 | 24 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 24 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 26 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 24 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 24 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 26 |
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Workout Graph
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