Steven Sinclair 11:45 row
2,471m
Meters
11:45.2
Time
2:22.6
Pace
140
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 97 |
October 02, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.2 | 2,471m | 2:22.6 | 120 | 714 | 24 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 11:45.2 | 377m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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