Steven Sinclair 10000m row
10,000m
Meters
49:01.8
Time
2:27.0
Pace
615
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 1113 |
| Drag Factor | 95 |
October 04, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:01.8 | 10,000m | 2:27.0 | 110 | 678 | 22 |
| 12:10.5 | 2,000m | 3:02.6 | 57 | 497 | 18 |
| 9:34.6 | 4,000m | 2:23.6 | 118 | 706 | 23 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 25 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 24 |
| 9:17.3 | 10,000m | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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