Steven Sinclair 46:31 row
10,084m
Meters
46:31.9
Time
2:18.4
Pace
583
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 25 |
Stroke Count | 1157 |
Drag Factor | 98 |
October 10, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:31.9 | 10,084m | 2:18.4 | 132 | 754 | 25 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
46:31.9 | 304m | 2:31.1 | 101 | 648 | 25 |
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Workout Graph
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