Steven Sinclair 10000m row
10,000m
Meters
45:30.3
Time
2:16.5
Pace
621
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 94 |
October 17, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.3 | 10,000m | 2:16.5 | 138 | 773 | 25 |
| 10:38.2 | 2,000m | 2:39.5 | 86 | 596 | 22 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 26 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 26 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 24 |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 28 |
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