Steven Sinclair 10:33 row
2,188
Meters
10:33.8
Time
2:24.8
Pace
121
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 97 |
October 18, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.8 | 2,188 | 2:24.8 | 115 | 696 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 10:33.7 | 94 | 2:59.2 | 61 | 509 | 18 |
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Workout Graph
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