Steven Sinclair 10:07 row

2,315m

Meters

10:07.8

Time

2:11.2

Pace

141

Calories

Average Watts155
Calories Per Hour832
Stroke Rate25
Stroke Count249
Drag Factor124

October 19, 2024 15:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.8 2,315m 2:11.2 155 832 25
5:00.0 1,081m 2:18.7 131 750 24
10:00.0 1,221m 2:02.8 189 949 26
10:07.7 13m 4:56.1 13 346 0

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Workout Graph

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