Steven Sinclair 9:16 row
1,921m
Meters
9:16.8
Time
2:24.9
Pace
107
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 96 |
October 21, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.8 | 1,921m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 9:16.7 | 931m | 2:17.8 | 134 | 759 | 25 |
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Workout Graph
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