Steven Sinclair 11:20 row

2,331m

Meters

11:20.4

Time

2:25.9

Pace

129

Calories

Average Watts113
Calories Per Hour687
Stroke Rate23
Stroke Count270
Drag Factor97

October 22, 2024 08:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:20.4 2,331m 2:25.9 113 687 23
5:00.0 974m 2:34.0 96 629 23
10:00.0 1,070m 2:20.1 127 737 25
11:20.3 287m 2:19.8 128 739 23

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Workout Graph

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