Steven Sinclair 11:20 row
2,331m
Meters
11:20.4
Time
2:25.9
Pace
129
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 97 |
October 22, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.4 | 2,331m | 2:25.9 | 113 | 687 | 23 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 11:20.3 | 287m | 2:19.8 | 128 | 739 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.