Steven Sinclair 30:04 row

6,951m

Meters

30:04.6

Time

2:09.8

Pace

426

Calories

Average Watts160
Calories Per Hour850
Stroke Rate24
Stroke Count738
Drag Factor97

October 22, 2024 09:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.6 6,951m 2:09.8 160 850 24
5:00.0 1,129m 2:12.8 149 813 24
10:00.0 1,131m 2:12.6 150 816 23
15:00.0 1,169m 2:08.3 166 870 24
20:00.0 1,186m 2:06.4 173 895 25
25:00.0 1,260m 1:59.0 207 1013 27
30:04.5 1,076m 2:21.4 124 725 25

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Workout Graph

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