Steven Sinclair 11:25 row
2,299m
Meters
11:25.9
Time
2:29.1
Pace
125
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 98 |
October 23, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.9 | 2,299m | 2:29.1 | 105 | 662 | 24 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 11:25.8 | 285m | 2:30.5 | 103 | 653 | 24 |
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Workout Graph
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