Steven Sinclair 38:43 row
8,691m
Meters
38:43.8
Time
2:13.6
Pace
520
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 97 |
October 23, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.8 | 8,691m | 2:13.6 | 146 | 804 | 24 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 38:43.8 | 748m | 2:29.5 | 105 | 659 | 24 |
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Workout Graph
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