Steven Sinclair 35:30 row
8,122m
Meters
35:30.0
Time
2:11.1
Pace
496
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 96 |
October 24, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:30.0 | 8,122m | 2:11.1 | 155 | 834 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 35:30.0 | 94m | 2:39.5 | 86 | 596 | 21 |
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Workout Graph
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