Steven Sinclair 10000m row
10,000m
Meters
45:17.6
Time
2:15.8
Pace
609
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 95 |
October 24, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.6 | 10,000m | 2:15.8 | 140 | 780 | 25 |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 25 |
| 9:22.4 | 4,000m | 2:20.6 | 126 | 733 | 24 |
| 8:59.5 | 6,000m | 2:14.8 | 143 | 790 | 25 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 26 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 25 |
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