Steven Sinclair 10000m row
10,000m
Meters
45:33.7
Time
2:16.6
Pace
612
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 96 |
October 25, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.7 | 10,000m | 2:16.6 | 137 | 771 | 24 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 24 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 27 |
| 9:50.7 | 6,000m | 2:27.6 | 109 | 674 | 23 |
| 9:21.1 | 8,000m | 2:20.2 | 127 | 736 | 24 |
| 8:30.5 | 10,000m | 2:07.6 | 168 | 879 | 26 |
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