Steven Sinclair 10:23 row
2,163m
Meters
10:23.3
Time
2:24.0
Pace
121
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 96 |
October 29, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.3 | 2,163m | 2:24.0 | 117 | 702 | 22 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 10:23.2 | 77m | 2:30.6 | 102 | 652 | 19 |
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Workout Graph
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