Steven Sinclair 12:50 row
2,608m
Meters
12:50.5
Time
2:27.7
Pace
143
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 98 |
October 30, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.5 | 2,608m | 2:27.7 | 109 | 673 | 24 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 12:50.5 | 590m | 2:24.4 | 116 | 699 | 24 |
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Workout Graph
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