Steven Sinclair 10000m row
10,000m
Meters
45:57.0
Time
2:17.8
Pace
610
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 101 |
October 30, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.0 | 10,000m | 2:17.8 | 134 | 759 | 24 |
| 10:48.1 | 2,000m | 2:42.0 | 82 | 583 | 21 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 26 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 27 |
| 9:16.9 | 8,000m | 2:19.2 | 130 | 746 | 24 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 25 |
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Workout Graph
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