Steven Sinclair 5:09 row
1,088m
Meters
5:09.6
Time
2:22.2
Pace
61
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 101 |
October 30, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,088m | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 5:09.6 | 30m | 2:40.0 | 85 | 594 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.