Steven Sinclair 32:48 row
7,429
Meters
32:48.0
Time
2:12.4
Pace
447
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 100 |
November 01, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.0 | 7,429 | 2:12.4 | 151 | 818 | 447 | 24 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 27 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 32:48.0 | 545 | 2:34.1 | 96 | 628 | 29 | 23 |
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Workout Graph
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