Steven Sinclair 34:56 row
7,995m
Meters
34:56.0
Time
2:11.0
Pace
486
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 102 |
November 04, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.0 | 7,995m | 2:11.0 | 155 | 834 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 34:56.0 | 1,021m | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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