Steven Sinclair 10000m row
10,000m
Meters
45:16.0
Time
2:15.8
Pace
608
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 101 |
November 06, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.0 | 10,000m | 2:15.8 | 140 | 780 | 24 |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 25 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 26 |
| 9:25.6 | 6,000m | 2:21.4 | 124 | 726 | 24 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 25 |
| 9:17.2 | 10,000m | 2:19.3 | 129 | 745 | 24 |
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Workout Graph
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