Steven Sinclair 5:35 row
1,111m
Meters
5:35.5
Time
2:30.9
Pace
60
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 125 |
November 11, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.5 | 1,111m | 2:30.9 | 102 | 649 | 22 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 5:35.5 | 117m | 2:31.7 | 100 | 644 | 20 |
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Workout Graph
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