Steven Sinclair 35:08 row
7,774
Meters
35:08.5
Time
2:15.6
Pace
458
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 893 |
| Drag Factor | 105 |
November 13, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.5 | 7,774 | 2:15.6 | 140 | 782 | 458 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 35:08.5 | 7 | 10:07.1 | 2 | 305 | 0 | 0 |
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Workout Graph
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