Steven Sinclair 1242m row
1,242m
Meters
6:56.0
Time
2:47.4
Pace
73
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 124 |
November 13, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.0 | 1,242m | 2:47.4 | 75 | 556 | 20 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 25 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 26 |
| 2:10.3 | 1,242m | 4:29.2 | 18 | 361 | 11 |
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Workout Graph
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