Steven Sinclair 10:07 row
2,345
Meters
10:07.2
Time
2:09.4
Pace
145
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 125 |
November 26, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,345 | 2:09.4 | 161 | 855 | 20 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 27 |
| 10:07.2 | 25 | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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