Steven Sinclair 9:13 row
1,859
Meters
9:13.2
Time
2:28.7
Pace
102
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 93 |
November 29, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.2 | 1,859 | 2:28.7 | 106 | 665 | 23 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 23 |
| 9:13.2 | 896 | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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