Steven Sinclair 10000m row
10,000m
Meters
40:27.9
Time
2:01.3
Pace
664
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 123 |
December 04, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.9 | 10,000m | 2:01.3 | 196 | 973 | 26 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 26 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 26 |
| 8:20.6 | 6,000m | 2:05.1 | 179 | 914 | 26 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 27 |
| 7:39.1 | 10,000m | 1:54.7 | 231 | 1096 | 28 |
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