Steven Sinclair 5:00 row
1,016
Meters
5:00.3
Time
2:27.7
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 125 |
December 10, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,016 | 2:27.7 | 108 | 673 | 23 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 23 |
| 5:00.3 | 1 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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