Steven Sinclair 10000m row
10,000
Meters
43:47.0
Time
2:11.3
Pace
630
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 125 |
December 16, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.0 | 10,000 | 2:11.3 | 154 | 831 | 25 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 25 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 26 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 738 | 23 |
| 8:33.1 | 8,000 | 2:08.2 | 166 | 870 | 25 |
| 8:14.6 | 10,000 | 2:03.6 | 185 | 937 | 27 |
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Workout Graph
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