Steven Sinclair 10000m row

10,000m

Meters

43:47.0

Time

2:11.3

Pace

630

Calories

Average Watts154
Calories Per Hour831
Stroke Rate25
Stroke Count1098
Drag Factor125

December 16, 2024 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:47.0 10,000m 2:11.3 154 831 25
9:07.7 2,000m 2:16.9 136 769 25
8:31.6 4,000m 2:07.9 167 875 26
9:20.0 6,000m 2:20.0 128 738 23
8:33.1 8,000m 2:08.2 166 870 25
8:14.6 10,000m 2:03.6 185 937 27

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Workout Graph

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