Steven Sinclair 10000m row
10,000m
Meters
42:31.2
Time
2:07.5
Pace
650
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 123 |
December 18, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.2 | 10,000m | 2:07.5 | 169 | 880 | 25 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 25 |
| 8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 25 |
| 9:07.8 | 6,000m | 2:16.9 | 136 | 768 | 24 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 25 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 27 |
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Workout Graph
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