Steven Sinclair 5:08 row
1,019m
Meters
5:08.0
Time
2:31.1
Pace
55
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 16 |
Stroke Count | 119 |
Drag Factor | 122 |
December 21, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.0 | 1,019m | 2:31.1 | 101 | 648 | 16 |
5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
5:08.0 | 22m | 3:01.8 | 58 | 500 | 8 |
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Workout Graph
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