Steven Sinclair 5:08 row

1,019m

Meters

5:08.0

Time

2:31.1

Pace

55

Calories

Average Watts101
Calories Per Hour648
Stroke Rate16
Stroke Count119
Drag Factor122

December 21, 2024 16:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:08.0 1,019m 2:31.1 101 648 16
5:00.0 998m 2:30.3 103 654 24
5:08.0 22m 3:01.8 58 500 8

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Workout Graph

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