Steven Sinclair 13:45 row
2,839
Meters
13:45.5
Time
2:25.3
Pace
158
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
| Drag Factor | 110 |
December 26, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.5 | 2,839 | 2:25.3 | 114 | 691 | 158 | 23 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 24 |
| 13:45.5 | 796 | 2:21.6 | 123 | 723 | 45 | 24 |
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