Steven Sinclair 36:44 row
8,324
Meters
36:44.8
Time
2:12.4
Pace
502
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 885 |
| Drag Factor | 110 |
December 27, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.8 | 8,324 | 2:12.4 | 151 | 818 | 502 | 24 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 24 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 27 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 36:44.8 | 354 | 2:28.0 | 108 | 671 | 19 | 23 |
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Workout Graph
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