Steven Sinclair 35:23 row
8,013
Meters
35:23.4
Time
2:12.4
Pace
483
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 853 |
| Drag Factor | 103 |
January 02, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.4 | 8,013 | 2:12.4 | 150 | 817 | 23 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 35:23.4 | 54 | 3:36.6 | 34 | 418 | 18 |
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Workout Graph
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