Steven Sinclair 12:12 row
2,478
Meters
12:12.9
Time
2:27.8
Pace
135
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 98 |
January 09, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.9 | 2,478 | 2:27.8 | 108 | 672 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 12:12.8 | 456 | 2:25.6 | 113 | 690 | 25 |
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Workout Graph
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