Steven Sinclair 9:03 row
2,030
Meters
9:03.7
Time
2:13.9
Pace
121
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 127 |
January 14, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,030 | 2:13.9 | 146 | 801 | 121 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 9:03.7 | 973 | 2:05.2 | 178 | 913 | 61 | 26 |
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Workout Graph
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