Steven Sinclair 12:26 row
2,467
Meters
12:26.5
Time
2:31.2
Pace
133
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 101 |
January 15, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.5 | 2,467 | 2:31.2 | 101 | 647 | 23 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 12:26.5 | 493 | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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