Steven Sinclair 51:10 row
11,180
Meters
51:10.2
Time
2:17.3
Pace
651
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1265 |
| Drag Factor | 101 |
January 16, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:10.2 | 11,180 | 2:17.3 | 135 | 765 | 24 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 23 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 51:10.1 | 188 | 3:06.4 | 54 | 485 | 22 |
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Workout Graph
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